Welcome to our blog

We aim to bring you interesting and helpful information about osteopathy and complementary medicine within Bristol and beyond.......

Monday 15 September 2014

Simply Stand Up!

One of the down sides of having such a lovely scooty chair behind the clinic reception desk, is that it makes it quite hard to get out of it. I often scoot across to the filing cabinets, and could even scoot across the room to feed the goldfish! Here's an article from The Guardian which I must take on board... to not just lazily scoot, but stand up, whether I need to or not. As the majority of us are now sat reguarly at desks and screens, this is something we should all read and remember!

http://www.theguardian.com/lifeandstyle/2014/sep/15/is-sitting-down-bad-for-my-health

No comments:

Post a Comment